It’s a good vegetable for losing weight because it contains high levels of fiber. Asparagus is a sure and delicious sign that spring is here. Required fields are marked *. The asparagus can also be cooked on the grill if desired. You can also use shrimp instead of scallops if you wish. You're currently on page 1 Page 2 Page 3 Next; Asparagus omelette. Thai chili paste and fish sauce are available in Asian markets or stores that sell ingredients used in Southeast Asian cooking. Your email address will not be published. amzn_assoc_linkid = "3505e7e229590eb27df443e0c51fa709"; This easy Asparagus salad recipe comes together quickly and makes a perfect side dish for the rest of your Chinese inspired meal.It may also be prepared in advance, but do not freeze. Take each asparagus stock in your hands and bend it until it breaks. Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes. Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. It’s a little unexpected and completely wonderful. This “Asian” asparagus makes a great side dish to chicken, salmon, or fried rice. I think I may have even had her permission to take it. Asparagus is very easy to cut and cooks fast and hence fits in on any busy weekday. Stir-fry Scallops and AsparagusAsparagus pairs nicely with scallops and fresh mushrooms in this dish from the California asparagus commission. Asparagus (蘆筍) is a popular vegetable throughout China and has a delicate flower that is packed with health benefits. amzn_assoc_ad_mode = "manual"; Beef and Black Beans With AsparagusHere’s another way to feature fresh asparagus in season. By using The Spruce Eats, you accept our, Chinese Beef With Broccoli Stir Fry Recipe, 19 Fresh Asparagus Dishes to Make This Spring, 10 Deliciously Easy Chinese Chicken Stir-Fries, 6 Moroccan Super Spices That Boost Your Health, A Collection of Chinese Lamb Based Recipes, Stuffed Lotus Root With Sweet Sticky Rice Dessert, 10 Quick and Easy Beginner Chinese Recipes. Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill … You could also enjoy the asparagus with eggs cooked any style. Store it either upright in a glass filled with an inch of water, or with the ends wrapped in moist paper towels inside a plastic bag. Marinate at room temperature for 15 minutes. Many oils are highly processed, contain trans fats, and are linked to inflammation. Dinner is ready in 15 mins. Stir-Fry Asparagus & Prawns (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen. Chicken and Asparagus Stir-fryThis chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe that goes nicely with pot-stickers and steamed rice. amzn_assoc_search_bar = "true"; amzn_assoc_title = ""; Make this keto Chinese asparagus chicken stir-fry recipe on a busy weeknight. Here are some of the health benefits that asparagus provides: Here are several Chinese recipes featuring asparagus, from main dishes to simple vegetable stir-fries and an easy 5 ingredient asparagus salad. In a large saucepan, heat the water, sugar and soy sauce over high heat. Reduce heat to low and simmer until the asparagus is tender-crisp, about 3 to 4 minutes. Asparagus recipes. Add asparagus and salt. It should automatically break and the point where the tender stock and woody end meet. Asparagus is commonly used in Chinese cuisine as a side dish, garnish and for stir-fries. Our most trusted Chinese With Asparagus recipes. Remove asparagus. Design by Purr. 3 ratings 3.7 out of 5 star rating. Pair the recipe with any source of lean protein or seafood. How to Make Asparagus. Take out asparagus from water and put under running cold water for few seconds. Humans have a long history of consuming asparagus as a food, but it has also long been used for medicine. Reviewed by millions of home cooks. Asparagus is best used within a few days of purchase. The arrival of Spring means it’s the beginning of asparagus season! Heat oil in heavy large skillet. Uses, Benefits, Cures, Side Effects, Nutrients in Chinese Asparagus. Asparagus and Lamb Stir-fryAn easy lamb stir-fry recipe comes from the California Asparagus Commission: lamb is cut across the grain, making it extra tender, then stir-fried with asparagus in a flavorful sauce. Heat up a wok and add the cooking oil until it’s hot. The moment I saw this recipe for “blistered asparagus” in this month’s Bon Appetit magazine I knew I had to try it. Drizzle over the cooked asparagus and sprinkle the peanuts on top. Shrimp With Chili SauceHot peppers add spice to this shrimp and asparagus stir-fry. The earliest evidence is on an Egyptian frieze. amzn_assoc_marketplace = "amazon"; amzn_assoc_placement = "adunit0"; https://www.thekitchn.com/recipe-stir-fried-beef-and-asparagus-228381 Asparagus can help you think better because it contains high levels of Vitamin B12. Names of Chinese Asparagus in various languages of the world are also given. https://www.bhg.com/recipes/party/seasonal/asparagus-recipes One of the best things about stir-fry is that it’s quick. Get daily tips and expert advice to help you take your cooking skills to the next level. Here are our best asparagus recipes and information on how to prep, store, and cook the tender stalks. Add sliced asparagus and saute for 2 minutes. At first glance it didn’t sound like much, but when I actually read the ingredient list I was captivated. Take the bowl full of warm water and put the pieces of asparagus into it for 5 minutes to make it crispy. amzn_assoc_region = "US"; Asparagus is very high in fiber and is a good source of folate, vitamins A, C, E, K and chromium. Asparagus was pictured as an offering, and this frieze was dated around 3000 BC. amzn_assoc_asins = "B00006JSUA,B00004OCK1,B005WXMPMQ,B00004S7V8"; Subscribe today and receive this quick guide right to your inbox: Your email address will not be published. Leftovers would be great in stir-fry, mixed with more vegetables, lean protein, and brown rice. Set wok over high heat and add vegetable oil. Mix the remaining cornstarch with the broth. Add olive oil and heat for 1 minute. Add chicken stock and bring to a boil. This can also be done (a little less accurately) with a knife, chopping the bottom third off of the stocks. This site uses Akismet to reduce spam. In Chinese medicine, it’s believed asparagus is good for your lungs and can help your body to get rid of coughs and any mucus from one’s throat. The strong flavor of Chinese Black Beans contrasts nicely with the sweet taste of fresh asparagus. When I first left home, I took the cookbook that had come with my mother’s first electric wok. Add dried peppers and let sizzle, then add asparagus, … ​. Look for tips that are tightly closed and have not wilted. Serve immediately. About Avocado Oil. Or, throw leftover chopped asparagus into a salad. Add the asparagus, season generously … It works equally well with a number of other vegetables, such as turnips, cauliflower, and squash. List of various diseases cured by Chinese Asparagus. Marinated, grilled chicken, turkey, or fish would be especially delicious. Asparagus SaladAsparagus is briefly boiled and topped with a flavourful dressing made with sesame oil, soy sauce, and sugar in this easy side dish. It can help your body to get rid of excess salts. ©2020 Completely Delicious. Add garlic and stir 15 seconds. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Several of the recipes in it have been real favorites over the years. So when you choose a recipe, you can freely swap ingredients around. This is not your run-of-the-mill asparagus. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Chicken and Asparagus - healthy asparagus chicken stir-fry with a savory brown sauce and sweet chili sauce. Asparagus can help your body to fight and prevent cancer. 1 1/2 pounds fresh asparagus, woody ends removed and cut into 1 1/2-inch lengths; Directions. amzn_assoc_tracking_id = "compledelici-20"; I love this dish because it combines a super food (asparagus) in a spicy, tasty side dish recipe. Cook, stirring occasionally, until softened and slightly charred, about 4-5 minutes. 52 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of this seasonal star. This recipe uses approximately 4 cups of vegetables and is designed to have a bit of extra sauce to go with the rice. Not all oils are created equal. Add ginger, stir-fry until light brown or aromatic. Reduce temperature to 225 degrees and stir in a mixture of cornstarch, water and soy sauce, stirring occasionally. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Asparagus contains high levels of antioxidants. Take a non-stick pan and put butter. https://www.thespruceeats.com/chinese-asparagus-recipes-4116093 Cook until boiling, and then add the asparagus. Hi, I'm Annalise and I love to bake! And it would also be great cooked on the grill! I love asparagus as they are so healthy and always available at the market, especially this time of year when I can get tender and young asparagus. Wash and cut (3 pieces out of 1 stick) asparagus into diagonal sections, leaving the hard bottom aside. If your stocks are quite thick, consider peeling off the outer layer of the stocks before using. This preparation for asparagus is among them. … amzn_assoc_ad_type = "smart"; Choose asparagus stocks that are uniform in size so they will cook evenly. This Asian-inspired sautéed asparagus flavored with a ginger, lime and soy sauce dressing and topped with peanuts is a great side dish! Chinese people use asparagus to stir-fry with fish fillets, shrimp, scallops, meat, chicken and other additional vegetables. There’s so much flavor happening here— fresh ginger, soy sauce, toasted sesame, honey, lime, and hot red pepper flakes. Asparagus was originally classified in the lily family, but it’s now part of the asparagaceae family. The Spruce Eats uses cookies to provide you with a great user experience. Serve Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) with Vegetable Fried Brown Rice Recipe, Tofu Fried Rice Recipe or as a part of Naked Burrito Bowl Recipe. Here you'll find recipes, baking tips, and more. Heat electric fry pan to 325 degrees. Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. How Chinese Asparagus is effective for various diseases is listed in repertory format. There are … Easy Asparagus Stir-fry RecipeFresh asparagus turns out tender but still crisp, coated with a flavourful oyster-based sauce in this easy stir-fry with mushrooms and red bell peppers. Place a large skillet over medium high heat. Learn how your comment data is processed. In a wok or cast-iron skillet, heat the oil until nearly smoking.